Living spirituality involves integrating spiritual principles and practices into daily life to cultivate inner strength, embrace truth, and embody values that foster growth and fulfillment. Spirituality, in this context, is not confined to any particular religion; rather, it is a deeply personal journey that connects us to our higher self and the world around us. […]
Often, we, as a collective humanity, believe that we must do big things in order to change the world and forget that the simple little steps that are possible to take, and that we may be taking already, are exactly what are valuable to do. […]
Relaxation means being receptive. Will the meditation of relaxing your body and being detached from the situation, be possible to practice in any situation? That’s the challenge that life always confronts everyone with. […]
The natural inclination for every human being is the consciousness of pure awareness. This means that if we are not experiencing consciousness or awareness that we are putting effort into constricting that reality from being present in this present moment. […]
Coherence itself is not new. Human beings have always been able to achieve it – under the right conditions. It is our understanding of coherence that is relatively new, the result of recent investigations into its properties and benefits and how we can increase it. […]
Spirituality is a truly responsible process that understands how to accept life for what it is. Being spiritually responsible encourages growth and reflection, enabling us to experience life in a more meaningful way. By acknowledging what we can and cannot change, we can learn to embrace our emotions and build confidence in our decisions. […]
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