Thinking thoughts and feeling emotions are fundamental aspects of the human experience. Yet, the challenge of aligning the analytical mind with emotional depth is one that many struggle with. Thoughts and emotions often seem at odds, each pulling us in different directions and influencing our behavior and decision-making in unique ways. […]
What I have found very helpful, both on a personal and professional level is the knowing that we are, on a SoulLevel, always connected and even in a loving way, no matter the circumstances we are in as human beings having our time here on earth. […]
When we are able to focus on the breath for three minutes and not allow our mind or emotions to carry on in the silly way that they often do, what we do is something which is the pre-requisite of relaxation. All forms of relaxation or techniques that bring relaxation require this. They demand that we bring ourselves back to the present moment. […]
Coherence itself is not new. Human beings have always been able to achieve it – under the right conditions. It is our understanding of coherence that is relatively new, the result of recent investigations into its properties and benefits and how we can increase it. […]
Copyright © Spirit Online - News der spirituellen Welt | Spirit Online Schonert GbR | Im Frießen 15 | 78337 Öhningen