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English articles

SoulContact – even in the midst of a fight!

What I have found very helpful, both on a personal and professional level is the knowing that we are, on a SoulLevel, always connected and even in a loving way, no matter the circumstances we are in as human beings having our time here on earth. […]

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English articles

An Easy Way to Experience Deep Relaxation

When we are able to focus on the breath for three minutes and not allow our mind or emotions to carry on in the silly way that they often do, what we do is something which is the pre-requisite of relaxation. All forms of relaxation or techniques that bring relaxation require this. They demand that we bring ourselves back to the present moment. […]